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the different styles of pillows available out there, I know it can be pretty hard to sort through what you need to look for when shopping. So let me see if I can help you out a bit here.

There are two basic types of pillows out there. One kind it is man-made or synthetic, and the other is natural.
To me, a luxury pillow can't be anything other than a down pillow.

Why? No other pillow feels as comfortable and a satisfying when sinking my tired noggin into it at the end of a long hard day. Down pillows allow you to shift around from your side to your back to your stomach and don't try to force you into a certain position like some of the synthetic man-made pillows out there do today. This is another reason why I love down- it's just more luxurious and comfy.

So for the sake of this article I'll be focusing on how to best select a luxury down and feather pillow.

First off, the position you normally sleep and will be the starting place for selecting the correct pillow for you. Why? The entire goal of your pillow, no matter what it's made out of, should be to align your spine, head and neck.

If you sleep on your side (like most people do), then you need something to support your head and neck correctly while you sleep so you wake up feeling refreshed and energized, and not with a crick in your neck like I used to get you far I learned this little bit of pillow info. You'll normally want to look for a medium density pillow in this event to get the proper height and support.

If you sleep on your stomach however, you don't want to use too high of a pillow, or chances are your spine will be forced into very unnatural positions while you sleep and you'll end up with a major backache and probably a neck ache to boot. You'll want to go for a softer thinner type of pillow.

If you sleep on your back then you'll probably want to consider a medium or thinner pillow. It really depends on your body build as to what is the proper height. Sleep experts usually recommend adding an additional pillow underneath your knees when you sleep on your back to further help align your spine.